Friday Rambles on a Snowy Saturday
I never seem to get these rambles out on Friday. Not sure why. I enjoy doing them but it never seems to happen. Lets chat about what has happened of late. #1 – Sharing My Blog Posts It is very cool...
View ArticleThankful It is Friday
Hey, it is Friday and I am going to ramble. It has been a while since I actually rambled on Friday. I Know You Are Sick of If, But I am Not The rave reviews and incredible feedback for Muscle...
View ArticleCustomer Feedback on Things
The last few days I have gotten some great feedback on a few of the presentations, books, and courses I have done. Have a look: “I have been watching Muscle Imbalances Revealed this week. All the...
View ArticleFriday Morning Shuffle
Yeah, it is Friday and I am doing my rambling. I do like this post. It gives me a chance to reflect on the week and see what has happened. All of the good and bad. Thankfully it is most often good....
View ArticleThe Battle with Muscle Imbalances
There is a lot more awareness when it comes to muscle imbalances. The incredible success of Muscle Imbalances Revealed 2.0 has really taken the industry by storm. Trainers, coaches, and therapists from...
View ArticleKind Words on Friday
Here we go to the rambles. Nice to look at the week that was. These are a few things that happened. MIR Approved for Fitness Australia CECs I just got the word from down under that Muscle Imbalances...
View ArticleMuscle Imbalances in the Research
I don’t know why I like doing these research reviews so much. I always end up learning something or it confirms what I am doing. I try to break them down for you so they are easier to understand and...
View ArticleSquats and Knee Pain
I was talking with my friend, Shawna Kaminski, about squats and knee pain. Shawna runs bootcamps and helps train women over 40. One thing she hears a lot is: “I can’t squat or lunge because I get knee...
View ArticleAssessment and Exercise for Athletes
I am working on the next edition of Muscle Imbalances Revealed. It focuses on Assessment and Exercise. As you know, the first two contributors are Nick Rosencutter and John Izzo. On Wednesday, I will...
View ArticleWin a Copy of Assessment and Exercise
On Tuesday, August 7, “Advance Screening” of Assessment and Exercise is happening. This is a chance for EFI subscribers to get early access to the next edition of Muscle Imbalances Revealed before it...
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